Kiwi Wraps or Rolls recipe

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1 whole wheat tortilla
1 tablespoon peanut butter
1 tablespoon cream cheese
½ kiwi, peeled and thinly sliced

Nutrition Info

249.8 calories
carbohydrate: 35.3 g
cholesterol: 11 mg
fat: 12.5 g
fiber: 4.6 g
protein: 9.1 g
saturatedFat: 4 g
servingSize: -
sodium: 330.3 mg
sugar: 4.9 g
transFat: : -
unsaturatedFat: : -


  1. Cut rounded edges from tortilla to form a square. Spread peanut butter on one half of the tortilla, spread cream cheese on remaining half.

  2. Place kiwi slices in a single layer over cream cheese. Starting with the cream cheese end, gently roll up the tortilla to form a log shape. Serve as a wrap or sliced into thick rounds.

Recipe Yield

1 wrap

Recipe Note

Great for back to school lunches! These wraps can be served as a traditional wrap sandwich or slice it into pieces (like a sushi roll) for bite sized treats.

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